5 steps to create your ideal diet!

5 steps to create your ideal diet!

5 steps to creating your unique dietary plan Forget the fad diets! You are not a fad and neither should your dietary choices be. Thanks to modern technology we no longer need to experiment with our health and nutrition. With a few relatively painless exams and some...
What is a structured sabbatical and why you need one

What is a structured sabbatical and why you need one

What is a Structured Sabbatical or Nomad Stay? Are you stuck in a rut, feeling unsettled, or simply looking for new inspiration? Maybe it’s time you consider a change of scenery. Have you thought about taking your show on the road and exploring what the world has to...
EFT or Tapping- How it works and why do it.

EFT or Tapping- How it works and why do it.

The Emotional Freedom Technique (EFT) aka Tapping is part of the new field of Energy Medicine. For 40 years, science has known that our beliefs affect our physiology at the cellular level. EFT combines Acupressure and Self Hypnosis to become a very powerful healing...