Healing Words

/Healing Words

What is Qi Gong?

By | 2018-06-24T13:59:14+00:00 January 21st, 2016|Categories: Healing Words|

Qi Gong is an ancient and powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (Qi). Qi Gong practice leads to better health and vitality and a tranquil state of mind. We incorporate [...]

What to expect at a Costa Rica Wellness Retreat

By | 2018-06-24T14:00:26+00:00 January 21st, 2016|Categories: Healing Words|

As disease rates increase, health and wellness are on the minds of most people in modern cultures. We are beginning to realize that our modern lifestyle may not be conducive to living a vital life and feeling healthy. Many people are beginning to look elsewhere in search of real health and many retreat centers are opening [...]

How do I strengthen my Earth element?

By | 2018-06-24T14:02:17+00:00 January 21st, 2016|Categories: Healing Words|

The earth element is a powerful and giving force. Find out how to strengthen your earth element below. • "The mysterious forces of the earth create moisture in the heavens and fertile soilupon the earth; they create the flesh within the body and the stomach. They create the yellow color, and give voice to the ability [...]

Do you want to nourish your fire element and ignite your passion?

By | 2018-06-24T14:04:57+00:00 January 21st, 2016|Categories: Healing Words|

Do you feel like you are always on fire with passion and ideas? Maybe you are a fire element. Read on to find out if this element matches you and ways to strengthen your natural born powers. • "The supernatural forces of summer create heat in the heavens and fire on earth; they create the [...]

Is anger an issue for you? Learn about the wood element and how to nourish it and calm your frustration.

By | 2018-06-24T14:06:41+00:00 January 21st, 2016|Categories: Healing Words|

Do you often find yourself angry or frustrated? Maybe you are a wood elemental type and you are simply expressing your natural emotions. Below is a description of the wood element to help you understand your tendencies better. Also you will find some easy ways to nourish your element and capitalize on your inherent strengths. [...]

What is five element theory?

By | 2018-06-24T14:10:24+00:00 January 21st, 2016|Categories: Healing Words|

The “5 Element Theory” is based on the premise that there are 5 elements that govern the body and maintains balance within. It is one of the main systems of thought within traditional Chinese medicine and has been used for over 2000 years to diagnose and treat the body. The 5 elements are wood, fire, [...]

Why do we practice yoga?

By | 2018-06-24T14:12:56+00:00 January 21st, 2016|Categories: Healing Words|

The main objective of yoga is to help the practitioner cultivate an awareness of self and our connectedness to all things.  It is about creating balance and calmness to live in peace, good health and harmony. By practicing the step-by-step methods of Yoga we come to know our oneness with the Tao; the infinite wisdom, [...]

What is Integrative Medicine?

By | 2018-06-24T14:18:13+00:00 January 21st, 2016|Categories: Healing Words|

Just as there are many causes for disease, there are also many treatment options. Our Integrative Medical Team has diverse experience in many different fields of integrative medicine including traditional medicine and Western medicine. We are able to look at every client's needs from many perspectives in order to provide the most efficient and effective [...]

What is Oriental Medicine, Eastern Medicine and Traditional Chinese Medicine (TCM)?

By | 2018-06-24T14:16:16+00:00 January 21st, 2016|Categories: Healing Words|

There are many modalities in Oriental Medicine, (OM) including acupuncture, herbal medicine, nutrition, moxibustion, Qi Gong, Tai Chi, massage, cupping, and Gua Sha. Just as there are many modalities, there are many theories that OM uses to show us how to live in harmony with the universe and explains the progression of disease and treatment [...]

Why is massage so vital to health?

By | 2018-06-24T14:19:34+00:00 January 21st, 2016|Categories: Healing Words|

Massage is one of the oldest, simplest forms of therapy.  It is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.  Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues, the muscles, tendons, [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.