CHANGING ADDICTIVE BEHAVIORAL PATTERNS
- Are you sick and tired of being sick and tired?
- Have your addictive behaviors begun to negatively impact your life?
- Do you feel disconnected from yourself and the world around you?
- Are you a high functioning addict looking to find balance in your life?
If you answered yes to any of these questions, then you are ready for a personalized retreat experience with an integrative medical approach designed to help you get your life back on track. Addiction comes in many forms, traditionally we think of substance abuse but it can also be an addiction to excessive behaviors like eating, love, sex, gambling, shopping or even obsessive thinking. Don’t go it alone, we can help you. Any of these patterns of behavior can lead to imbalance and illness in the mind and body. When you are ready to really get to the root of your addiction and begin to change your old patterns of behavior we are ready to support you through the process. No matter your type of addiction we will teach you many tools you can use to help replace your old habits with new healthier behaviors and approaches to life. This investment in your health starts at $349 per night. We strongly recommend that people stay for at least 14 nights to truly create new habits.
Our comprehensive treatment approach includes:
Contact us to schedule your private retreat or join one of our group seasonal retreats.
- Taking a thorough physical and psychological intake in order to get a complete picture of your health and what patterns have lead you to where you are at now.
- Individualized lab work in order to detect if there is an underlying physiological cause. We can check vitamin levels, identify allergies, check general organ function, as well as hormone and blood levels.
- A comprehensive approach to detox and cleansing. You will have access to juice fasting, colon cleansing, detoxifying skin care, body wraps, and guided meditation to help cleanse the mind.
- Our team of healthcare providers will evaluate your health and offer medical consultations and treatments from many modalities including, but not limited to, Integrative Medicine, Oriental Medicine, Homeopathy, Naturopathy, Functional Medicine, Western Medicine, Massage Therapy, Spiritual and Energy work.
- We provide daily life coaching sessions, emotional freedom technique (EFT) and emotional healing.
- A large portion of your retreat will focus on nutrition. We will take a detailed look at the needs of your individual body and we will design a nourishing organic menu for you. You will be able to participate in all aspects of your meals from farm to table. You will also learn the basics of nutrition and how to design a lifelong menu that will help turn eating into a part of your overall health practices.
- Exercise will also be a key component of your program you will have access to yoga, qi gong, surfing, hiking and more.
- An actionable take home plan and follow up session to help maintain long term health and success.
A sample schedule:
7:00am- Morning Juice, Tea or Coffee
7:30- Yoga, Qi Gong or Meditation
10:30- Life Coaching session
2:30- Integrative Medical Treatment
4:00- Hydrotherapy session
5:00- Time for journaling or reading
8:00- Rest and rejuvenate
Your retreat will include:
- Pre- arrival wellness consultation
- Integrative medical evaluation
- Individualized wellness plan
- Daily meetings with a health coach
- Private Ocean View Suite
- 3 local organic meals per day
- Daily classes- including yoga, qi gong, meditation, cooking classes, health classes, and experiential activities.
- Access to Integrative and Western Medical Treatments
- Round-trip airport transportation from San Jose International Airport Costa Rica