Health & Life Coaching

In today’s ever evolving world of health and nutrition information it can be difficult to decide which direction to take for personal growth and transformation. That is why Eden’s health and life coaching can be the perfect solution for you.

Our health coaching sessions at our Costa Rica Retreat Center in Jaco, Costa Rica use an integrative approach to assess your individual needs and create a custom wellness plan for you.

To create balance and cultivate thriving health for a meaningful life, we will look at all aspects of your health including;

  • mental health & positive thinking
  • physical conditions, nutrition & fitness
  • emotional well-being & inner peace
  • financial health & organizing
  • spiritual awareness & development

During our health and life coaching sessions, we help you find the root causes of your discomfort(s). We will teach you tools to create personal change and new habits for thriving health.

Above all, having a personal health coach will give you the accountability and expertise you need to make your health transformation easier.

Retreat Options

Premium Health Transformation: If you believe you are ready for a total health transformation we will work with you to address all of your health goals for a custom duration of time.

Wellness Vacations: Maybe, you are looking for a health reset. Our 7-10 day wellness vacations will help you relax and reconnect with a health routine that also improves skin quality.

Nomad Healthy Stay: Our nomad healthy stay is perfect for the world traveler looking to find balance again while enjoying our ocean-view suites, fitness, spa services and organic meals.

After Your Stay: You may also continue your care at home with our after health retreat programs.