Increasing your oxygen use is one of the best way to counteract the effects of inflammation and toxins in the environment. Holistic health that’s based upon the fundamentals of this type of therapy is the healthcare of the future.
Hence, we offer several options to improve your health:
- ozone therapy
- guided meditations
- breathing exercises
- hyperbaric chamber therapy (with affiliate clinic)
Health Transformation Retreats
Maybe, you are at a point in life where you want to create a personal change. We encourage you to consider this retreat.
In addition you can take advantage of our holistic health services.
At your retreat we focus on all areas of your life; physical fitness, behavioral patterns, emotional well-being and financial health to coach you back to sustainable living routines.
Clients wanting this kind of personal transformation typically require a minimum stay of 10 days.
Therefore, many end up coming for 2 weeks – 1 month. Let us help you decide what will serve you best to help create a meaningful life.
Another option are our detox wellness vacations. They are for clients that need a break from their busy daily routine and want a health reset.
Most noteworthy, we offer ocean-view suites, pool lounging areas, daily organic meals, juicing, fitness and meditation activities, health spa services and integrative medical consultations. Typical stays are 7 – 10 days.
Nomad Healthy Stays are for travelers looking to reconnect with their physical goals and spiritual growth while working in or exploring Costa Rica. Take advantage of our organic meals, fitness classes, health spa services, ocean-view suites and pool lounging areas.
If you are unable to travel to Costa Rica we can also assist you online with our one-on-one coaching.