Join us at Eden to Reset Your Health!

On the 10th of every month we invite a small group of individuals to join our personalized 5 or 10 day program at our center in Costa Rica.  Your program will focus on nutritional education, lifestyle modification, safe detox practices, increasing strength and flexibility through exercise, self empowerment through connection, digestive reprograming, reducing inflammation and more.

Sample Schedule

7am- Juice bar, fruit, tea, or coffee
7:30-9 Yoga, Qi Gong, or Meditation Class
9:30 Breakfast
10:30-12:30 Group Health Class
1pm- Lunch
2-5 Individual treatments or coaching sessions
5-6 Journal time
6 Sunset Salutation
6:30-Dinner

Daily Themes

Day 1- Welcome to Eden, Orientation, Personalized Intake, wellness plan & treatment

Day 2- Identify the root cause of your health concerns

Day 3- Letting go of the past

Day 4- Redefining You- break your old mental patterns and start to change your internal dialogue

Day 5- Creating a new you through diet and lifestyle choices, closing ceremony for 5 day guests

Day 6- Detox with your personalized detox program

Day 7- Learning about self care

Day 8- Build your foundation on good nutrition

Day 9- Adventure Day

Day 10- Committing to yourself, setting healthy boundaries, and closing ceremony

Prices

5 day 4 night Reset Your Health Retreat is $3,100 USD

10 day 9 night Reset Your Health Retreat is $5,500 USD

What’s Included in our 5 or 10 day Reset Your Health Retreat:

  • Pre Retreat Online Consultation

  • Pre Retreat Allergy or Genetic testing to identify your unique dietary needs (optional)

  • Round trip transportation from San Jose International Airport

  • Private Ocean View Retreat Suite

  • Personalized Retreat Wellness Plan

  • 3 local organic meals per day

  • Daily yoga, qi gong, or meditation classes

  • Daily group classes on a variety of health topics

  • One integrative medical session with Dr. Randi Raymond

  • Two in house wellness services per day

  • Personalized journal assignments to help you sort it out

  • Take home wellness plan

Our 10 day program includes everything from above plus:

  • 3 day juice fast or customized detox plan

  • 1 Adventure tour of your choice

  • Additional health classes and time with our retreat staff