Healthy Weight Balance

Many factors affect maintaining a healthy weight balance.

Therefore, during our holistic wellness vacations at our Costa Rica Retreat Center in Jaco, Costa Rica, we work with you to identify the areas of your life influencing your weight.

First of all, you will have a private consultation with Dr. Randi Raymond.

Based on the results of the intake she and her team will teach you techniques and modalities to manage your weight in a natural and healthy way.

Topics include:

Most importantly, you will become empowered to cultivate thriving health, improve body image and maintain a healthy weight throughout life.

Finally, we will take an in-depth look at your individual needs. And, we will create a custom take-home plan for you with realistic recommendations to incorporate into you daily life.

Most noteworthy, this comprehensive plan will help you stay on track to meet your desired weight and health goals.

Also, you will have plenty of time to relax and enjoy your ocean-view suite, pool access, daily organic meals, fitness and meditation sessions and health spa services.